Running Technique Programme
A biomechanical efficient running course that develops good running technique, reduces the chance of running injuries and improvements in speed and endurance.
Best suited for novice and intermediate runners
3 x 1 hour face-to-face sessions focus on leg and core-based strengthening, video analysis of running technique and training systems to incorporate into your future run training.
Note – The location for this programme is Exeter, Devon, UK
Ts & Cs – Purchases of Running Technique programme are subject to the consultation process. Full refunds will be given if not deemed appropriate for the programme.