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Incredibly supportive, kind and encouraging. Joe is very professional and able to adapt to everyone he trains. The results of my final weigh in made me feel brilliant. I do not regret for one minute those early morning sessions. It’s all worth it!
Olivia MorrellAchieved: 20lb weight loss, BMI – Overweight to healthy weight category, Body Fat reduction 40% to 32% in 3 months
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Personable & entertaining, but don't expect a light touch on the training. Compassionate, empathetic and highly focused on achieving real results
Claire HopkinsAchieved: Positive change in mentality towards training making training habitual
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I would recommend Joe as a trainer to anyone. Joe helped change my outlook permanently and the long-term effects could have a huge positive impact on my life.
Will HutsonAchieved: 12% body fat reduction in 4 months
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Motivated, educated and helped me get back on track faster than I expected. Joe has given me the confidence to go further than I originally intended with my weight loss target. An extra 9kg to be exact.
Paul StimpsonAchieved: 37lb weight loss, Body Fat 32.4% to 23.5%, Resting Heart Rate 91 to 63 bpm in 3 months
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A PT that is not only knowledgeable and passionate about training, but genuinely cares about your progress. Joe, I can’t thank you enough for showing me that I CAN. All my skinny jeans are baggy and I feel so much better in general – however, the biggest gain for me is self confidence and belief
Sarah Kay LairdAchieved: Self-confidence & belief
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I had run for years but it was only when I completed the programme that I finally learned good technique. I now run faster, have improved my fitness, flexibility and am injury free. The 3 sessions give you everything you need to run well for the rest of your life.
Kate Slotover, Run Technique Course attendeeAchieved: Faster running and reduced injury risk
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An amazing PT. Not only a great teacher but his ability to motivate and inspire has made a huge difference to my life since I started working with him. I have lost weight but the major win is getting a love for exercise back again and the great feeling that comes with that.
Kate ArcherAchieved - Integrating exercise back into daily lifestyle
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Every session has been tailored to my needs, injuries and goals. Very in tune- He knows when to push and when to adapt. I’m more motivated than I’ve ever been to exercise and most of that has been down to Joe
Victoria PackAchieved: Improved back strength post injury, toning & definition
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Changing a long term running style was hard, but through completing the course I have been able to improve my running efficiency leading to faster times. Joe was always helpful and supportive and ensured I got the most out of the sessions.
Chris WatsonAchieved: Beat my 10k Personal Best with a time of 52:16. Within 8 weeks I ran a 51:30
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Hand on my heart, choosing to train with Joe has been one of the best things I have ever done for myself – as well as being obviously fitter, I feel empowered which effects all other parts of my life positively.
Sarah Kay LairdAchieved: Self-confidence & belief.
