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Blitz Training Offer

NEW YEARS RESOLUTIONS START HERE – 30% OFF PT SESSIONS IN JANUARY 2020

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Watch the 2-minute video here

Watch the 2-minute video here

“Hand on heart, choosing to train with Joe has been one of the best things I have ever done for myself – as well as being obviously fitter, I feel empowered which affects all other parts of my life positively.”

Sarah Kay-Laird

There are many reasons to train with Joe Edmonds Personal Training – here are just a few.

GENERAL FITNESS
WEIGHT LOSS
MUSCLE GAIN
CORE STRENGTH
PRE/POST NATAL TRAINING
RUNNING TECHNIQUE
COMPETITION TRAINING
KETTLEBELL TRAINING

TESTIMONIALS

simon-hallion-testimonial “Excellent positive approach – good encouragement, attention to detail, helpful explanations on technique and enthusiasm”
– Simon Hallion

“Joe gets me to consistently exercise and will push me just enough to keep making progress. Outstanding in every way.”
– Daniel

charlene-burridge “Positive, good at motivating, structured with lots of training variety”
– Charlene Burridge

richard-davidson-chris-walton-testimonial “Tough but enjoyable resulting in a much improved level of fitness. Challenging, rewarding and a stress reliever from work, too.”
– Richard & Chris

READ MORE TESTIMONIALS

Why not train with a partner or friend?

A great way to enjoy your PT whilst also splitting the cost

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THE TRAINING APPROACH

INTENSITY

Sessions that take you beyond where you may have pushed yourself on your own.

FUNCTIONAL EXERCISE & MOVEMENT PATTERNS

To develop strength, endurance, balance, coordination and flexibility – all in one exercise!

COMPOUND BASED EXERCISES

Training multiple muscles with every repetition

SUSTAINABILITY

Training underpinned by a longer term focus of making exercise habitual in your life

HOLISTIC APPROACH

Linking your physical training to your lifestyle and nutrition

FIND OUT MORE ABOUT TRAINING

Start your personal training journey

Be the change you want to make

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